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4- 10-inch flour tortillas 1 Sweet green pepper, chopped 1 Sweet red pepper, chopped 2 Garlic cloves, minced 1 Onion, cut in strips 2/3 Cups Low-fat sour cream 1/2 Cup Salsa 1 tbs Chili powder 1 tbs Vegetable oil 2 tsp Dijon mustard 1/4 tsp Pepper 1/4 tsp Salt 1 Lbs Lean ground beef In nonstick skillet, heat oil over medium-high heat; cook onion, garlic, chili powder, salt and pepper, stirring often, for 5 minutes or until onion is softened. Add beef and salsa; cook, breaking up beef with back of spoon, for about 3 minutes or until beef is no longer pink. Add peppers; cook, stirring, for 3 minutes or until tender-crisp and liquid has evaporated. Meanwhile, wrap tortillas in foil; heat in 350F 180C oven for 5 minutes or until warmed through. Stir sour cream with mustard. Divide beef mixture among tortillas and roll up. Serve with sour cream mixture. Per Serving: about 545 calories, 31 g protein, 25 g fat, 49 g carbohydrate, good source calcium, excellent source iron |